
Every breath in a dirty room taxes the lungs they compete with.
Fine particulate steals deep sleep and next-day endurance from athletes who already live at the edge of their lungs. TOP measures it in every room they sleep in, home and away.
Thirty minutes, your schedule. No sales script.
- Cleaner air
- Deeper sleep
- Protected endurance
24-hour ceiling
Under 15 µg/m³
TOP tracks air quality in every room they sleep in, home and away, around the clock, and flags anything outside this band before lights-out.
What air quality does to a sleeping athlete.
Fine Particulate Matter are inhalable pollutant particles with a diameter less than 2.5 micrometers that can enter the lungs and bloodstream, resulting in serious health issues. The most severe impacts are on the lungs and heart. Exposure can result in coughing or difficulty breathing, aggravated asthma, and the development of chronic respiratory disease.
Higher bedroom particulate means less deep sleep and a measurable hit to next-day endurance, plus a constant respiratory tax on athletes who already live at the edge of their lungs.
The research
Not our opinion. The literature.
Less deep sleep
Higher bedroom PM2.5 was linked to less deep sleep and worse next-day long-distance running performance.
Scientific Reports 2026
2.4x
Each 10 µg/m³ rise in PM2.5 raised the odds of a sleep disorder.
Liu 2020, UK Biobank
15 µg/m³
WHO’s 24-hour cap for fine particulate, with 5 as the annual average.
WHO 2021
Cleaner air is always better, so only a maximum is set. The floor is zero.
You control training, load and nutrition. Control the room too.
Put a TOP device in your athletes’ bedrooms at home and in every hotel room on the road. It runs on its own cellular connection, needs no app or wifi, and streams air quality and five other room conditions to one dashboard, so you fix the room before anyone sleeps in it.
Plug in and go
Connect it to power and it’s working. No app, no pairing, no setup.
No wifi needed
It brings its own cellular connection, so hotel wifi never gets in the way.
Ready in minutes
One kit manager preps tens of rooms before the team even lands.
Better sleep, better recovery, fewer injuries.
Thirty minutes, your schedule. We’ll show you the dashboard live and scope a pilot for the rooms your team sleeps in next.