The room decides who's available on Saturday.
Too dry and viruses stay airborne. Too damp and mold and mites move in. TOP keeps every room they sleep in, home and away, in the band where illness risk is lowest, so your roster stays intact.
Thirty minutes, your schedule. No sales script.
- Fewer illnesses
- Clearer airways
- Higher availability
Optimal humidity range
40–60%
TOP tracks humidity in every room they sleep in, home and away, around the clock, and flags anything outside this band before lights-out.
What humidity does to a sleeping athlete.
Humidity is the amount of water vapor in the air. Air that is too dry irritates the airways and keeps viruses airborne, while air that is too damp encourages mold, dust mites, and bacteria. The most pronounced effects are on the airways and the immune system. Exposure can result in a dry or sore throat, irritated sinuses, aggravated asthma and allergies, and a higher risk of respiratory infection.
Outside 40 to 60% the room turns on the roster: higher infection risk, irritated airways, and worse sleep from humid heat. Availability is the most undervalued stat in sport, and this protects it.
The research
Not our opinion. The literature.
40–60%
Viruses, bacteria, mold, mites and chemical irritants are all jointly lowest across this band.
Sterling 1985, ASHRAE Transactions
Below 40%
Influenza virus stays viable in the air far longer once the room dries out.
Sterling 1985
Humid heat
Damp warmth degrades sleep architecture on top of the illness risk.
Okamoto-Mizuno & Mizuno 2012
You control training, load and nutrition. Control the room too.
Put a TOP device in your athletes’ bedrooms at home and in every hotel room on the road. It runs on its own cellular connection, needs no app or wifi, and streams humidity and five other room conditions to one dashboard, so you fix the room before anyone sleeps in it.
Plug in and go
Connect it to power and it’s working. No app, no pairing, no setup.
No wifi needed
It brings its own cellular connection, so hotel wifi never gets in the way.
Ready in minutes
One kit manager preps tens of rooms before the team even lands.
Better sleep, better recovery, fewer injuries.
Thirty minutes, your schedule. We’ll show you the dashboard live and scope a pilot for the rooms your team sleeps in next.
Everything TOP reads